Cleansing your Lungs
For Smokers and Ex Smokers
1 pound of onion
Ginger root (size of a thumb)
2 tablespoons of turmeric
1pound of sugar (you can use honey or maple syrup)
1 quart of water
In a pot pour the water and then include the sugar. Place it on heat and start boiling it, after that slice and include the onion and ginger root. Leave it to boil again, and then include the turmeric, but lower the heat.
Let the mixture to boil till its amount is reduced to half, and after that strain it, and pour it into a glass jar. Once it is cooled off store it in your refrigerator.
Consume 2 tablespoons of this beverage on an empty stomach in the morning, and two more in the evening, before going to bed.